Wellbeing Photography
These sessions are rooted in the understanding that time in nature can significantly improve mental wellbeing, reduce stress, and boost self-confidence. By combining nature exposure theory, mindfulness practices, and creative portraiture, the sessions offer a holistic approach to wellbeing. Each walk becomes a space for reflection, gentle conversation, and personal reconnection—with both the natural world and the self.
What makes these sessions powerful is their adaptability: each one is tailored to the participant’s needs, allowing for genuine emotional exploration and growth. The visible shift in confidence and mindset by the end of each session highlights the transformative impact of being seen, heard, and grounded in nature.
If you’re ready to reconnect with nature and yourself through a personalised wellbeing session, please get in touch to begin your journey.
Gemma
"My wellbeing session gave me a sense of empowerment. I felt Happy and free. The environment we were in relaxed me, and overall I thought the experience was very positive and calming."
Olivia N
"Taking part in the wellbeing session reminded me that I am beautiful and confident. I deserve to have fun everywhere, no matter who is around, and I should surround myself with positive people who make me feel that way. In this session, I could be myself without judgement or nervousness and overall, I loved the experience and the positivity that came with it."
Holly H
"I loved every second of the session! By taking some time away to focus on myself and nature, I have been reminded that life is beautiful and that I am free. Grace helped me ground myself with the environment during the session, and I felt wonderfully refreshed."
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Get In Touch!
For more information about my wellbeing sessions please get in touch via social media or send an enquiry :)
